You know that Video game addiction may be a behavioral addiction characterized by excessive or compulsive use of games or video games that interferes with a person’s lifestyle .
At the moment, we are enjoying games like PUB-G, Call of Duty , Free Fire etc. We could not even know the time while playing. You must be aware that many people have committed suicide by playing these games. If not this addiction then what is it?
Game addiction may happen as excessive gaming, social and family isolation,mood swings, disable imagination, and hyper-focus on in-game achievements, to the exclusion of other events in life.
While Internet gaming disorder is proposed as a disorder, it’s still discussed what proportion this disorder is caused by the gaming activity itself, or whether it’s to some extent an impact of other disorders. Contradictions in research examining game addiction may reflect more general inconsistencies in game research. for instance , while some research has linked violent video games with increased aggressive behavior other research has did not find evidence for such links.
Although it’s not yet recognized by the American Medical Association as a diagnosed disorder, game addiction may be a very real problem for several people. consistent with the University of latest Mexico, recent studies suggest that 6 to fifteen percent of all gamers exhibit signs that would be characterized as addiction. Though this disorder can have significant consequences to those affected by it, its signs and symptoms can sometimes be very difficult to acknowledge .
Where’s the Harm?
Too much gaming could seem relatively harmless compared with the risks of a drug overdose, but Some researcher says computer game addiction can ruin lives. Children who play four to 5 hours per day haven’t any time for socializing, doing homework, or playing sports, he says. “That takes faraway from normal social development. you’ll get a 21-year-old with the emotional intelligence of a 12-year-old. He’s never learned to speak to women . He’s never learned to play a sport.
“In older addicts, compulsive gaming can jeopardize jobs or relationships. Howard, a 33-year-old project manager who asked to be identified only by his given name , started playing a Role-playing game about six months ago. He plays for 3 to four hours almost a day — more on weekends — occasionally adjourning meals or sleep.
warning signs for game addiction include:
- Playing for increasing amounts of your time
- Thinking about gaming during other activities
- Gaming to flee from real-life problems,anxiety, or depression
- Lying to friends and family to hide gaming
- Feeling irritable when trying to chop down on gaming
- Significant weight gain or weight loss.
- Sleep disruptions.
- Mood changes.
- Sleep deprivation.
- Avoiding friends and relations
- Lying about the time spent playing video games.
- Skipping meals.
- Poor work performance. Poor academic performance.
In addition, game addicts tend to become isolated, throwing in the towel of their social networks and abandoning other hobbies. “A mother called me when her son dropped out of baseball. He wont to love baseball, so that’s when she knew there was a problem,” a doctor says.
Treatment and Fixes
Treatment for game addiction is analogous to detox for other addictions, with one important difference. Computers and smartphones became a crucial a part of lifestyle , also as many roles , so compulsive gamers can’t look the opposite way once they see a PC and smartphone.
” It’s sort of a food addiction,You need to learn to measure with food.”
Because game addicts can’t avoid phones and computers, they need to find out to use them responsibly. As for limiting game time to an hour each day .
Toughest part of treating game addicts is that ” it’s a touch bit harder to point out somebody they’re in trouble. Nobody’s ever been put in jail for being under the influence of [a game].”
The key is to point out gamers they’re powerless over their addiction, then teach them “real-life excitement as against online excitement.”